As the end of the year approaches, and schedules fill up, ensure you’re prioritizing your health goals by booking your appointments in advance to save your spot. If you’re having difficulty finding an appointment time, please reach out to info@brighthealthco.ca or call 416-367-0467 so we can support you. We look forward to providing to you a bright approach to your health!

We are excited to announce many new Bright Team members to brighten your healthcare needs and goals.

Dr. Jodi Larry is our new Naturopathic Doctor with clinic hours on Wednesdays from 10am until 6pm. Please note, new prices will take effect starting October 2, 2024 for naturopathic care.

Dan Landers is another new Registered Massage Therapist who brings 20 years of experience to the Bright Health Co. team. His clinic hours are Saturdays from 10 am until 2 pm. Sarah and Vinci are also available for your massage needs. In November and December, Vinci will be extending his clinic hours to 9 pm!

Grecia Alaniz, Physiotherapist, excitingly brings new healthcare services to Bright by offering general and pelvic floor physiotherapy. Her clinic hours will be Wednesdays from 1pm-7pm and every other Saturday from 10 am until 2 pm.

Dr. Vanessa Cotter, DC is our newest Chiropractor with clinic hours Mondays and Wednesdays from 12pm until 7 pm and Tuesdays and Fridays from 8am until 12 pm. She joins Dr. Karishma Kapoor in welcoming new patients. Dr. Crystal Draper remains available for all her current and past patients.

Meg Thorne is our Bright new face joining the front desk team. As a second year chiropractic student, she is excited to meet you and help support a positive patient experience at Bright Health Co.!

Chiropractic


Registered Massage Therapy


Acupuncture


Naturopathic Medicine


Pelvic Health Physiotherapy

Pelvic health physiotherapy is an emerging area within physiotherapy and urogynecology that involves the assessment and treatment of pelvic floor dysfunctions across the lifespan, including puberty, pregnancy, postpartum, and peri/postmenopausal stages of life. Pelvic floor dysfunctions can present themselves in a variety of ways, including pain, weakness, leakage, and core dysfunction. We know... Read More

Pelvic health physiotherapy is an emerging area within physiotherapy and urogynecology that involves the assessment and treatment of pelvic floor dysfunctions across the lifespan, including puberty, pregnancy, postpartum, and peri/postmenopausal stages of life. Pelvic floor dysfunctions can present themselves in a variety of ways, including pain, weakness, leakage, and core dysfunction. We know pelvic health and chronic pain can be difficult to discuss. During your consultation, our physiotherapist strives to create a safe space for you to share your pelvic health concerns, which may include bladder leakage, painful sex, or pelvic pain. Pelvic health consultations may or may not involve an internal examination, depending on your pain and comfort levels. Our physiotherapist is committed to working with you to create a treatment plan that works for you!


Physiotherapy

dedicated to assessing your musculoskeletal concerns, including joint pain, nerve pain, and persistent pain conditions. In your consultation, our physiotherapist will carefully assess how your nervous and musculoskeletal systems function. This may involve you moving through different functional movements to assess your breathing, muscle activation, strength, and flexibility. Our physiotherapist... Read More

dedicated to assessing your musculoskeletal concerns, including joint pain, nerve pain, and persistent pain conditions. In your consultation, our physiotherapist will carefully assess how your nervous and musculoskeletal systems function. This may involve you moving through different functional movements to assess your breathing, muscle activation, strength, and flexibility. Our physiotherapist tries her best to consider your pain and comfort levels so as to not exacerbate your symptoms. And she is committed to working with you to create a treatment plan that works for you!


Perinatal Care


Education


Lactation Consulting

Grecia is a skilled physiotherapist with more than 7 years of clinical experience in pelvic health. Her passion lies in supporting pregnant and postpartum parents by equipping them with the necessary knowledge and tools to navigate their pregnancy, birth experience, and postpartum recovery.

She also has a particular interest in helping individuals dealing with complex pain conditions. As someone with endometriosis, Grecia recognizes the importance of treating the entire person, not just their symptoms. Through her extensive training in pelvic health, Grecia has extensive expertise in evaluating and treating various urogenital and ano-rectal conditions, including urinary incontinence, vulvodynia, interstitial cystitis/bladder pain syndrome, and lichen sclerosus. Grecia is also a fierce advocate for all things pelvic health, focusing on awareness and education. She is committed to destigmatizing pelvic health conditions, encouraging open discussions, and building a safe, informed, and supportive community.

Grecia holds a Bachelor of Science in Kinesiology and Master of Science in Physiotherapy from McMaster University. Currently, she is completing her PhD at Western University and doctoral research fellowship at The Wilson Centre, where her research focuses on the utilization of fetal surveillance technologies in managing pregnancy and childbirth. She is a member of the Canadian Physiotherapy Association, specifically the Orthopaedic Division and Women’s Health Division, as well as the International Association for the Study of Pain and the International Pelvic Pain Society.

In Grecia’s free time, she enjoys reading a good book, exploring new restaurants and cafes in the city, playing tennis, or going to a pilates class.

Grecia is a skilled physiotherapist with more than 7 years of clinical experience in pelvic healt... Read More

Sarah Barton brings nearly 20 years of massage therapy experience to the Bright Health team. She graduated from Centennial College with an Advanced Massage Therapy Diploma in 2005 and has been an active member in good standing with the College of Massage Therapists of Ontario ever since.

Sarah is an evidence-informed practitioner with a wide variety of experience in rehabilitation, injury management, pre/post natal massage, sports massage, and maintenance of soft tissues. She believes in working collaboratively with patients to create personalized treatment plans in order for you to receive the most individualized and focused care.

Sarah Barton brings nearly 20 years of massage therapy experience to the Bright Health team. She ... Read More

Dr. Vanessa Cotter is a graduate of the Canadian Memorial Chiropractic College (CMCC), achieving her Doctor of Chiropractic (DC) with summa cum laude distinction. Prior to her studies at CMCC, Vanessa completed her Bachelor of Human Kinetics degree with a minor in Psychology at the University of Windsor. During her time in Windsor, Vanessa volunteered with SkateABLE, an organization dedicated to teaching children with physical and developmental disabilities how to skate. This is where she discovered her passion for working with children, which has translated into a strong interest in providing chiropractic care to pediatric patients. Vanessa also has a special interest in pregnancy and postpartum care and supporting parents through each stage of their journey. She is a firm believer that knowledge is power - this continually inspires her to expand her education and skills by completing courses and certifications tailored to these specialized populations.

Dr. Vanessa Cotter is a graduate of the Canadian Memorial Chiropractic College (CMCC), achieving ... Read More

Dr. Crystal Draper is an evidence-based chiropractor who has been practicing for 14 years in Downtown Toronto’s Corktown neighbourhood. She provides patients with a variety of treatment options including chiropractic manipulation/mobilization, soft tissue therapy, medical acupuncture, and rehabilitation programs. Every treatment plan is uniquely developed based on your individual needs.

Dr. Crystal Draper is an evidence-based chiropractor who has been practicing for 14 years in Down... Read More

Taya Griffin is an International Board Certified Lactation Consultant (IBCLC) that has been passionate about helping parents achieve their breastfeeding goals for over 10 years. She is a graduate of the International Breastfeeding Centre’s Lactation Medicine Program and in 2019, Taya attended the IBCLC Master Class in New York to learn additional techniques to help breastfeeding parents and their babies.

Taya Griffin is an International Board Certified Lactation Consultant (IBCLC) that has been passi... Read More

Dr. Karishma Kapoor is a graduate of the Canadian Memorial Chiropractic College (CMCC). Prior to graduating from CMCC and becoming a licensed Doctor of Chiropractic, Karishma completed her Bachelor of Science degree with Honours in Science Psychology at the University of Alberta while working as a Research Associate in the Faculty of Pulmonary Medicine. Her research surrounding the physiology and physical therapy of individuals with asthma and Chronic Obstructive Pulmonary Disease (COPD) has been published and Karishma has gone on to win awards for her conference presentations.

Dr. Karishma Kapoor is a graduate of the Canadian Memorial Chiropractic College (CMCC). Prior to ... Read More

Dan Landers also brings 20 years of massage therapy experience to the Bright Health Co. team after graduating from Elmcrest College of Applied Health Sciences. During his time as a Registered Massage Therapist, Dan has practiced in various healthcare settings including multidisciplinary, sports-based and motor vehicle accident clinics as well as spas. Working with thousands of patients over the years has given Dan expansive experience with several conditions and presentations.

While Dan has a special focus on deep tissue massage and rehabilitation, he integrates his extensive clinical experience with patient preferences to work collaboratively and ensure individualized care is provided to each patient. This approach, along with his empathetic and compassionate nature, help patients reach their treatment goals.

Dan Landers also brings 20 years of massage therapy experience to the Bright Health Co. team afte... Read More

Dr. Jodi Larry, ND, has been practicing Naturopathic Medicine in Toronto for 18 years. Passionate about the power, connection and inspiration provided by community medicine, Jodi has been working with groups, as well as individuals 1:1. Dr. Larry believes in a holistic approach and has additional training in yoga, yoga therapy, self-compassion, and research of Dr. Brené Brown. Five foundational pillars of health lead all of Dr. Larry’s education and protocols. They are Clean food, Movement, Self-compassion, Emotional regulation, and community. When the whole individual is taken into consideration - physical, hormonal, emotional, mental (these two are VERY separate), and spiritual - true and impactful change can occur. There is hope and transformation available for all humans, at every age and stage of their journey.

Dr. Jodi Larry, ND, has been practicing Naturopathic Medicine in Toronto for 18 years. Passionat... Read More

Vinci Leung, RMT, is a graduate from the Sutherland-Chan School of Massage Therapy. He is trained in myofascial release, Thai and Swedish techniques, deep tissue, relaxation, active dynamic release, and sports massage. Additionally, Vinci completed training in specific techniques to support pregnant patients as well as breast and scar release, which can help improve fascial pliability of breast tissue in post mastectomy and top surgery patients.

Vinci Leung, RMT, is a graduate from the Sutherland-Chan School of Massage Therapy. He is trained... Read More

Carmina Sahota is passionate about supporting and empowering individuals on their journey to healing and wellness by focusing on the power of their vulnerability, resiliency and strength. She is a Registered Psychotherapist with the Ontario College of Psychotherapists and has worked with a diverse clientele providing individual and couples therapy to those experiencing mental health challenges such as anxiety, depression, trauma, sexual health, life transitions and interpersonal relationship difficulties. She has specialized training in trauma and her professional experience includes working in private, health and community sectors in Vancouver and Toronto.

Carmina’s vision is to work towards offering safe and inclusive spaces while addressing and advocating for mental health inequities and stigma existing among ethnic minority populations. In an effort to transform this vision into reality, Carmina has founded her own therapy practice, Realign Counselling and Psychotherapy, dedicated to providing trauma-informed, anti-oppressive, client-centered, holistic and culturally responsive interventions and approaches.

Carmina Sahota is passionate about supporting and empowering individuals on their journey to heal... Read More

Alysha Michelle Saks is a registered Chinese Medicine Acupuncturist (R.Ac) who graduated from The Academy of Integrative Medicine. Alysha has a bachelors degree in East Asian religion, and her passion lies within the realm of east asian philosophy, which is what brought her to Chinese medicine. She believes that Taoist and Buddhist concepts, such as mind-body connection and conscious awareness, are what the western world needs.

Alysha takes a holistic approach, assessing the body as a whole, looking into what is causing the symptoms, rather than just treating the symptoms that are visible. Pain management and injuries (both acute and chronic) hormonal imbalance, immunity, digestive complaints, emotional and mental imbalance, and nervous system regulation are just a few of her focuses.

Alysha Michelle Saks is a registered Chinese Medicine Acupuncturist (R.Ac) who graduated from The... Read More

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Located at: 467 QUEEN STREET EAST, TORONTO
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